Strange concept I guess, but that is what I had to do. I had to learn to love life again. And I can't say I was totally successful, because that would be lying. And I don't want to do that. There are still parts of my life that I don't love. And there are parts of my life that I don't particularly like. But isn't that the way with everyone. I didn't wish to love my whole life. I just needed to accept my life. And that was harder done than said believe me. How can you accept the fact that I had been abused by my own Dad? I didn't know. And it was not like anyone could tell me...

But deep down I knew it was something I had to do if I was to move on. 

I had to find a way of not only accepting my past, but learning to live in the present. 

It was hard, and it did take time, but eventually I found a way to let my Father go. 

It was like having a box, and packing all the bad memories inside, and then sealing it, putting on a really high shelf, and only ever taking it down to add others in. Others that for whatever reason I did not want to remember. 

I remember sitting on my bed on night, it was late and my room was pitch black, there was just this tiny gap in my curtains, and I looked out into the night, and did this. I put all the memories of my Father in this cardboard box and put them away, because I didn't want to remember them, or him. 


I wanted him gone...out of my life. And I never, ever wanted to see him again for as long as I live. 

Kat x

I thought I was, and maybe in those few days before I went back to school I was okay. But pressure changes you. 

Pressure of homework, GCSE's, lessons, well, just the whole of school was pressure really. Anyway, I'm going off topic here. 

I thought I was okay. I really did. I consentrated on the little things in life. Like Music. Painting. Writing. Drawing. Things that made me happy. Things that made feel good. I tried not to focus on HIM. Or IT. Or anything that could possibly bring me down. I tried to forget. 

I tried to make everyone think I was okay. But I don't think I was, not deep down. Sure I did try to fool myself. But I don't think I did. To be honest, I don't think I fooled anyone. 

They were falling apart, and I didn't know what to do. They couldn't speak to each other, well, not about IT. My Mum and Brother were tearing each other apart. And they hurt the other quite considerably sometimes. With one or other crying at the end of it. They argued over everything, and I do mean everything. Admittedly, things aren't great now, they still argue a lot. But well, that my brother really, a typical teenager. I just had to stand there and watch. Watch helplessly. Seeing how what HE had done was tearing us apart. 

But there was one good thing that month, (August 2010) was that my Mum thought I was improving. She thought I was on a 'more even keel'. But my personal opinion was that the only thing I was improving were my acting skills!! 

I did hide a lot from my family, and from some of my friends. Shut myself off because I didn't want to hear the truth, or know how to feel. I preferred the nothingness of being numb, I was protected from the pain of knowing. And that way I survived. 

It would be a while before I learnt to open up. Before I learnt what being me really meant. 

Yet I knew one day I would meet Katerina Matthews, I wasn't sure when, but I knew it wouldn't be until I was ready to. 

It was okay, yet obviously, as normal, it wasn't easy, and there were problems. You see whenever I walked into my counseling sessions, I tended to leave all emotion at the door. For the simply reason that it was only by being detached that I could talk. About anything. 

I knew that I needed to bring the emotion into everything, but I couldn't. And I never could. Not once during the whole time I was counseled did I ever open up. So, in short, I have never actually spoken about the actual abuse with anyone. And nor will I. For the simple reason my mind has decided to forget everything. 

I wished that I could walk away from my life, walk away from my family, walk away from my pain, walk away from my memories. I wished that I could leave everything behind, and never come back. I wished I never had to see anyone, or anything associated with my life again. Yes, there would be people and things that I would miss, but it would be worth it for the new start that would come with it. Yea, I would be heaven. But that wasn't possible, however much I may have hoped for it. 

But I wasn't really thinking straight at the time, I was simply consumed with hate...consumed with fear, and unspoken feelings. I was trapped, in chains, and hating every second of it. 

One day, I told myself, I will walk out of this house that is no longer home, and never return. I won't, I told myself, see any of these people again, I won't speak to them again. They aren't my family. They haven't been for a long time. Or so I told myself. Reading this makes my really upset, because I can't imagine hating them like this, I can't imagine leaving them, or my home. It does make me cry. But thats how I felt, so thats why I'm saying this. 

I was so alone. I didn't feel like I had a family, I didn't feel like I had a life. But what little of a life I did have I didn't want to share. 

So I fought, I had a dream, and I was trying so hard to make it come true. I was sure that I was going to be a surgeon. (I don't think so, that dream died a long time ago! It was never going to happen. Not clever enough!) 

But I held on...

Kat x

I wanted it all to end...life was stupid, upsetting and so very frustrating. I couldn't cope with feeling, feeling anything. Being numb was so much easier. 

I didn't want my family, I didn't want my friends, I didn't want school, I didn't want to learn, I didn't want any of it, I didn't want to live. Yet I know I couldn't die. So what was I meant to do? 

There was no escape. I had no freedom. My Mum was always there. There was no way out of it. I didn't want to see people. Yet I didn't want Mum following me everywhere. 

I just feel so useless, like I wasn't wanted. And maybe I wasn't, I never did anything right, and I really didn't try, I was just like a spare part. Not really a part of anything. Just there.

Nothing made me feel better, and so I retreated more and more into myself, living inside my head. In a world only I knew existed. A world that is still with me. A World that helps me through each and every day, good or bad. 

I knew what I needed though. I needed a friend. A friend who knew me better than I knew myself. I needed a friend to love me, who I could turn to when I was feeling down, who would hug me, and love me and tell me it was going to be okay. In short what I needed was a Connie...(I'll explain another time).

It was August then. And I was up the city with my cousin, Helena, and my best friend, Shanie. I bought quite a lot of stuff, which for me, was a miracle, well back then it was. Not now!! How people change! 

Well anyway, I mentioned the fact that my Father had taken my birthday present to the solicitors, just before my actual birthday. I didn't know whether I should have got it or not. Anyway, all my mates thought that I should. But I just wasn't sure. And so Shanie, and Helena kept telling me I should, and to be honest I was really curious. 

Yea, and so we rang up my Mum, and though my connection was bad, and I couldn't really hear, I knew that she didn't want me to go, but anyway we couldn't, because we would have needed an appointment. 

The second I came off the phone I knew that I shouldn't have done it. That she would be upset, that I should have spoken to her about it. 

Yet, when I came home, not a word was mentioned, no argument, no nothing. I was on tender kooks for days. But nothing was EVER said. 

But all things pass, and over two years later, I don't really think about that day anymore. 

Nor do I think about my Father much now. Simply because I can't feel anything for him. Why should I waste emotions on a man like that? But it wasn't always like that...I wasn't always indifferent to the sexual abuse. I wasn't always able to cope...

Kat xx

As you know seeing people was hard for me...I preferred to be by myself, where there was no risk of disappointing anyone but me...were I couldn't hurt anyone but me...everyone annoyed me...and I didn't understand it...all I knew was that it was safer for me to be by myself. 

Over the summer we repainted my bedroom. I think that helped things, because there was no getting away from my family then, I had to talk, I had to be nice and polite, I had to cope. So maybe that helped me, I don't know. All I know is that it was good that we did repaint my room, because it helped wash away the memories that those walls contained. 

I often wondered whether Sara thought of me over the summer like I did her. I didn't really think about the future...or whether I would continue to see her, or stuff like that. I just thought about what she had said to me, conversations we had had during the year, that kind of stuff...because it helped....

Kat xx

Take what you need...but never forget those that helped you...xx

Breaking up from school meant that I wouldn't see Sara for six weeks. And that was something that I wasn't looking forward to. Since my discloser in March Sara had kept me going. She was why I had coped. She was literally my everything. And knowing that I wouldn't see her meant that my coping system would be, well, non existent. So how was I going to survive? 

Sara was my friend. She had already invited herself to my wedding. Which well, I haven't even got a boyfriend. 

I would really miss her, and her advice, and her caring personality. 

But there was light at the end of the tunnel, when we got back in September she was going to be my mentor, which meant that I would see her every week. I knew that we wouldn't be discussing anything school related. But I didn't need a mentor to help me with school, I needed a mentor to help me personally, which I knew she would. 

Yet as the end of term drew nearer I did feel happier. Which was strange, I thought it would be the other way around. But I didn't really question it. Just went with the flow. I knew now that I wouldn't have to wait that long for counseling. 

I was expecting to bomb at first. As everyone told me I would. But I figured that I couldn't get any lower. 

The end of school was going to be difficult though. School was my escape. Home was terrible. I felt like I was continually walking on egg shells. Everyone was so on edge. I never knew where I stood. Mum really wasn't coping. It was so hard on her. I did try. But I was only 14. I couldn't help her like she needed help. 

Some days you feel like you can't cope. You feel like you can't go on. You feel you will never reach the other side. But just look around you. If you can't do it for you, do it for everyone you care about. I did it for Sara and Mum. They gave me hope and strength. And I thank God every day for them. 


IMPORTANT MESSAGE: You family, as hard a time as they may give you. They only do it because they love you. And they are hurting because you got hurt. So relax, give them a break. Don't argue with them, accept what they are saying, even if you disagree with it, because it will make things slightly easier for you. They will want to limit your freedom, and though you may hate it, stick with it, after a while they will let you go again. For months my Mum took me everywhere with her, I hated it, but it was best in the long run, because then we became closer and she learnt to trust me. 

NEVER GIVE UP

Kat xx