There is a lot of hurt there. And a fair amount of fear. And going through it God knows I wished I was anywhere but there. I use to dream that I was adopted and someone would come and rescue me from it all. I would count down the years till I turned 18 and would leave. 

But right here and right now I wouldn't want to change it. I am glad I went through it all. It has made me the preson I am. And this person nows has hopes and dreams and the desire to change her future and take control of her life. She knows that she can't change the past, and has no control over what has already happened. But she doesn't care. She knows that if those years of her life hadn't happened she wouldn't be here, the person she is, knowing what she does, and who she is now. 


And I am slowly learning to like this person, so all in all I am so very glad that I have suffered through what I have because it has made me stronger made me a survivor and I know that now that what happened was a good thing. It made me who I am. 
 
You Care For Me...

Writing my diary they were some of the hardest words I had to write. Because writing it down made it true. And it was hard to accept that people out there actually cared for me. I knew when I wrote those words on the 16th of September that I should never have doubted the fact that Sara cared for me. But I did. I did for a long while. But never again. Never again will I ever doubt that she cares for me. 

From day one she was there. No matter what. Even when I hated life, and was adamant that I wasn't worth it, she was there for me. I always knew that whenever I needed a shoulder to cry on, or someone to talk to, she would be there for me. 

The day that everything happened I was distraught but even then she was full of understanding. And tried her best to show me that everything would be okay. 

How many times had she tried to convince me that she cared? I have no idea. I lost count. She listened to me, because she cared. 

SARA CARES...

Its what people do. They care about others...everyone has someone who cares for them...everyone

I was scared of letting her in. Because I didn't want to be hurt again. But I know that she never will. She cares about me. 

Thank you doesn't really cover everything she has done for me. But saying thank you really is the best that I can do....

So Sara, I thank you, from the bottom of my heart for everything you have done for me, it has changed my world
 
And yes, I was scared when I saw her again, after she had read it. I felt so vulnerable, knowing that with what she had read in there she could really hurt me. But she didn't. She told me that her love for me was unconditional. And that, well, that meant more to me than anything else she has ever said to me. For the first time I can really remember I cried from happiness, simply because someone out there could love me for who I am. All I wanted to do was hug her and never let her go. For those few moments in time I knew I was special. Because she loved me. I don't think words can really describe what that meant to me...

For the next few days I felt like my head was in the clouds, I was just drifting through life, and in fact it took me a while to find my feet again, because for the first time I knew that I had really let someone in. And it was a funny sensation. Anyway, I spent a long time going over that conversation and I knew that no matter what I had someone who would always be there for me. 
 
I had plenty of these...which my Mum was not pleased with...I could be so happy one moment...the next rock bottom...and so she came up with a 'simply solution'. Hormone Tablets. They didn't work. I am still on them. Because it keeps her happy. But seriously..there was no difference. I just learnt to hide the rock bottom moments. 

And I guess thats what you have to do. You have to stop thinking of how rough you feel, and work towards making other people happy. 

I did hate most of my family during that period because, simply I couldn't be honest with them, I had to be the happy bunny, not that I did a good job of that. They all knew I was not happy, yet they didn't know how to help me, but then again who does know who to deal with abuse? They thought that counseling would help me. But then Mum would question me about the counseling session, and well what was I going to tell her. That I felt that the only reason I was trying to be 'better' was because of her? That I didn't know who I was? That I hated myself? I think not. So counseling just became awkward. 

But hell, I still went, because it made my family happy. It made my Mum feel like she was helping me. It made them think that I was getting 'better'. And that is what you have to do. Do things that don't necessarily make you happy, but make others happy. You have to be an adult. And put others first. 

Kat xox
 
There was a point were I did consider it. When I did think that I would be better off dead. Where I thought that no one would really notice if I died. Where I thought that no one cared so I might as well die and save myself the pain of living. Thank God I had people there to talk sense into me! It wasn't my Mum though, she never knew that I was that bad. She never knew that I felt like dying sometimes. 

I guess I never seriously considered it, because surely if I really wanted to die I would have just killed myself right? But anyway, I told Sara that I felt like dying, and well she just told me not to, and after an hour long talk I left the room and never considered killing myself again. She told me that I wouldn't be better off dead, that I had so much to live for. That she would notice, and care if I died, as would my family, she told me to consider my Mum's feelings. And so I knew that I couldn't kill myself. 

Because as bad as it was for me, surely it would be worse for those around me, knowing that I didn't feel that they were enough, knowing that they should have helped me. So I didn't die, because I didn't want them to  hurt. And that is what you have to consider right? Because you are not the only one hurting, yes, you may be hurting the most. But those around you will be hurting so badly if you die, probably hurting more than you did. 

So take a moment, and consider the bigger picture. And don't do it. 
 
It was August then. And I was up the city with my cousin, Helena, and my best friend, Shanie. I bought quite a lot of stuff, which for me, was a miracle, well back then it was. Not now!! How people change! 

Well anyway, I mentioned the fact that my Father had taken my birthday present to the solicitors, just before my actual birthday. I didn't know whether I should have got it or not. Anyway, all my mates thought that I should. But I just wasn't sure. And so Shanie, and Helena kept telling me I should, and to be honest I was really curious. 

Yea, and so we rang up my Mum, and though my connection was bad, and I couldn't really hear, I knew that she didn't want me to go, but anyway we couldn't, because we would have needed an appointment. 

The second I came off the phone I knew that I shouldn't have done it. That she would be upset, that I should have spoken to her about it. 

Yet, when I came home, not a word was mentioned, no argument, no nothing. I was on tender kooks for days. But nothing was EVER said. 

But all things pass, and over two years later, I don't really think about that day anymore. 

Nor do I think about my Father much now. Simply because I can't feel anything for him. Why should I waste emotions on a man like that? But it wasn't always like that...I wasn't always indifferent to the sexual abuse. I wasn't always able to cope...

Kat xx
 
We were 5 months down the line...5 months since I had disclosed...5 months since I had last seen my father...5 months since I had last seen my abuser...5 months since I had lived in constant fear...5 months since my world had been turned upside down...

It was weird really...I no longer thought about him...it was like I had packed him into a box and didn't think about him unless I had to. There were no unwanted memories...no unwanted thoughts...no flashbacks...no sleepless nights...there was nothing there...he was gone from my life, from my head, from my memories...he didn't exist in my life. 

I was numb...I wasn't thinking, feeling or anything...I was like a robot...and I didn't care....

But you should care...I should have tried. I just wanted the pain to disappear so I let myself become numb. Which was the worst thing I could have done. Not feeling meant that there was no happiness..no joy, no excitement. There was nothing there. I stopped hoping, I didn't see past that day. I was barely living. All I wished for was for everything to end...everything to stop, because I couldn't cope. I needed so much more time than I actually had. 

So shut the memories away, shut all the bad into a box, but keep the pain, because as hard as it is, it keeps you alive. And believe me, dying is not something you want to do. Because that just hurts you, and those around you all the more. 

Kat xx
 
As you know seeing people was hard for me...I preferred to be by myself, where there was no risk of disappointing anyone but me...were I couldn't hurt anyone but me...everyone annoyed me...and I didn't understand it...all I knew was that it was safer for me to be by myself. 

Over the summer we repainted my bedroom. I think that helped things, because there was no getting away from my family then, I had to talk, I had to be nice and polite, I had to cope. So maybe that helped me, I don't know. All I know is that it was good that we did repaint my room, because it helped wash away the memories that those walls contained. 

I often wondered whether Sara thought of me over the summer like I did her. I didn't really think about the future...or whether I would continue to see her, or stuff like that. I just thought about what she had said to me, conversations we had had during the year, that kind of stuff...because it helped....

Kat xx

Take what you need...but never forget those that helped you...xx
 
Mum And Tim. Olivia And Roland. 


Where did I fit in? I didn't know. There didn't seem like there was room for me. I was the outsider. I was alone. 

I didn't feel wanted, or needed. Or even liked sometimes. I just felt alone. The burden was my to carry. There was no one to help me with the guilt I felt. I was just alone. All by myself. Which was what I had wanted once. But not now. I felt needed to be needed. But I wasn't. 

And that was made clear to me so many times. 

I simply didn't fit it. And so I never tried to make myself a part of the family. I felt pushed away. And so I pulled myself away. And made things worse for myself. 


So try. Talk to people. Tell them how you feel. And never give up. Don't shut yourself off. No matter how hard it is you have to keep going. Don't be ashamed if you can't do everything by yourself. If you can't tell your family what you are feeling. Then write them a letter. Do something. Don't separate yourself from them. 



Kat x
 
I was changing in those first few months after my discloser. And I have continued to change. Changing is part of growing up. But I was not ready to accept anymore change. I had dealt with enough and now to find that I was become someone very different was difficult to deal with. 

And that was something that I did speak to Susanna about. How I was changing, but I felt that my Mum didn't want me to change, she wanted the 'old me' back, but I didn't want to be that person. Nor though did I want to change. It was way to complicated. 



Life was complicated. Full of twists and turns, and you never know were you are going. But just relax and enjoy the ride. 


Allow yourself to become the person you are meant to be. And it may take time, but you will actually learn to like that person. 


Kat xx